A Return to Center with MARIE RUSSEL

Back in 2020 I started this Yoga off the Mat Podcast while I lived with my little family in Mexico...I was just starting to offer online trainings, do lives on social and overall put myself out there on the internet...I was healing from cancer, trying to keep my marriage strong and teaching a whole lot of Yoga trainings with people from all over the world, it was the best of times, and then it wasn't.

After nearly 5 years I'm reposting these...for those of you who are new to me, welcome! I've changed a LOT but the the foundation of my beliefs are the same:

ONLY LOVE IS REAL...

So enjoy these past episodes and stay tuned for some new content on a Yoga, on & off the mat and how everything we are looking for, are hoping for, is available if we only just take, one, deep, breath.

See you soon loves,

Marie