A Return to Center with MARIE RUSSEL
Back in 2020 I started this Yoga off the Mat Podcast while I lived with my little family in Mexico...I was just starting to offer online trainings, do lives on social and overall put myself out there on the internet...I was healing from cancer, trying to keep my marriage strong and teaching a whole lot of Yoga trainings with people from all over the world, it was the best of times, and then it wasn't.
After nearly 5 years I'm reposting these...for those of you who are new to me, welcome! I've changed a LOT but the the foundation of my beliefs are the same:
ONLY LOVE IS REAL...
So enjoy these past episodes and stay tuned for some new content on a Yoga, on & off the mat and how everything we are looking for, are hoping for, is available if we only just take, one, deep, breath.
See you soon loves,
Marie
A Return to Center with MARIE RUSSEL
Latest Episodes
A Return to Center ~ Episode 1
What if the most radical move right now is not to power through, but to come home? In this episode, we (me + my inner teacher) return to the mic with a clear, tender, and unsparing look at spiritual bypass, the long shadow of 2020, and the cour...
Happiness is not the goal
What if happiness isn’t a goal but our natural baseline waiting beneath the noise? We open the door to that quieter center by looking at desire as a compass—what we truly want to feel—and then practicing small, practical shifts that bring peace...
What Changes When You Believe You Are Holy
The words “I am very holy” can feel like a comfort… or like a dare. It really depends on what life has asked you to walk through.In this episode, I share a grounded and very personal reflection on A Course in Miracles Lesson 35, and why ...
You can soften here
The moment you realize you’re off center can sting and not because you drifted, but because you start judging yourself for drifting. I’m back after a few weeks away, and I wanted to record a short, honest reset about what the practice really lo...
Danielle Laporte On Love, Courage, And The Real Work Of Healing
Start with the quiet truth: strategy can’t fix what fear is running. We open with Danielle Laporte naming meditation as her most powerful business move, not because it’s trendy but because clarity makes better choices inevitable. From there, we...